Alcohol addiction occurs once you abuse alcohol by drinking on a daily basis. It is when you drink repeatedly without being able to stop. When you are addicted to alcohol, you get a craving and have a strong need to drink. The urge to drink is contributed by social as well as psychological pressures. Too much drinking can lead to a lot of problems and even break the relationships that you have with your family. Most people are usually in denial when they are told that they are addicted to alcohol. There are a number of problems that can make you become depend on alcohol.
- You are not able to quit drinking
- You are not able to reduce the amount that you drink
- You tend to sweat, feel sick or shake when you stop drinking
- Giving up all other activities just to drink
Symptoms of alcoholism
There are different kinds of symptoms that an addict will experience. They will get involved in behaviors such as poor eating habits, find excuses to go drinking, not being able to control your intake of alcohol, turning violent when confronted about drinking and going drinking by yourself. There are also physical symptoms like having memory lapses, experiencing black outs and getting illnesses such as alcoholic ketoacidosis.
Effects of alcohol addiction
Alcohol abuse for a long time will be dangerous to the life of the alcoholic in term of spiritual health, physical, emotional and mental health. It can also lead to damage to body organs such as heart, liver, brain, stomach and liver. You will also lead to medical problems like cancer, stomach problems, sexual problems and high blood pressure. It can also lead to damages in nervous system. There are also other social effects that you will get. You may lose your job and friends. Alcohol is one of the major causes of teenage deaths.
It is not easy to get rid of alcohol. If you are addicted to drinking, then just know that it will not be an easy road. There are a number of steps that you have to go through before it can be fully treated. You may feel like it is hard to quit drinking. It will be a lot easier to stop drinking if you have made the decision to stop. There are a number of things that you should do in order to recover from alcohol. The first step to recovery is to be committed to stop the habit. The process will be a gradual one. You should admit that you have a problem. You can weigh the benefits and costs of drinking. The next step is to be prepared for the change. You should set goals that will help you to quit. Your goals should be clear and realistic.
Detoxification is also one of the treatments for this kind of problem, it helps you to break the addiction. Even though the process of alcohol detox could be performed at home as they describe at http://theorganicbeautyexpert.com/how-to-detox-from-alcohol, detoxification usually involves undergoing inpatient therapy. It takes about one week. There are also medications that can be used. Some of these medications include: acamprosate, disulfiram, vivitrol and naltrexone. Getting long term support will also help in treating alcoholism. The support will require a step by step program. It is also important that you go for counseling. You can join support groups. Such groups will be of help because you get to interact with different people who have the same problem.
Prevention is always better than cure. If you would like to prevent alcohol addiction, then you should reduce your intake of alcohol. It is important that women do not drink more than one drink while men should keep it to two drinks. In case you think that you are having drinking problem, you should get the help of your doctor before it gets worse. You can attend the local meetings of alcoholics anonymous and get help. These are some of the things that you can do if you have problems with alcoholism. You will be able to get your life back in no time. It all depends on you. You have to be willing to take the first step to stop drinking. This will go a long way on improving your health.