How To Get Rid Of Headaches?

by Vincent on May 22, 2013

headacheA headache can wreak havoc on one’s life, making it hard to do anything. There are common remedies, like taking aspirin or other pills, but there are also more natural ways on how to get rid of headaches. Here are a few ideas.

A great way to get rid of a headache is to lay down in a dark room for about a half an hour. Close your eyes and pay attention to your breathing. The soothing feeling should help the headache go away.

Get a cool compress and place it on your forehead. Doing this makes the blood vessels constrict. In turn, the headache should disappear.

Hop into the shower and give yourself a massage. Sometimes, all it takes to get rid of a headache is massaging the head area. The warm water helps soothe the pain as well. If you do not have time to get in a shower, you can use argan or coconut oil to massage your forehead.

As you can see, getting rid of a headache does not mean you have to pop some pills. There are many natural remedies that are just as effective. Use one of the above tips the next time you get a headache.


What Is Skin Cancer?

by Vincent on May 17, 2013

Skin cancer is a malignancy in the skin that affects millions of Americans every year. Although it is one of the most common cancers among all types, it is highly curable when treated at the earlier stages. This disease is often associated with UV rays, radiation and now, even pollutants.

skin cancer examinationTypes

There are three common types of this cancer. They are classified according to the type of skin cell affected by the malignancy.

  • Basal cell carcinoma: Known to be the most widespread, this type develops underneath the epidermis. Body parts that are often exposed to UV rays, such as neck and head, are the most commonly affected. Although this type is the most common, the growth of cancer cells is still relatively slow and the rate of spreading is highly unlikely. Nonetheless, worsening is still possible.

  • Squamous cell carcinoma: This type of skin cancer is the second most common. It is often more visible as it affects the top layer of the epidermis. Also often occurring on body parts exposed to sunlight, it is seen on the surface in the form of reddish lumps. When not cured earlier, it can spread to hidden body surfaces and ultimately, even the lymph nodes.

  • Melanoma: This aggressive form is the most fatal of all, and in fact, most deaths accounted for cancer of the skin are blamed on this type. It causes abnormalities in the pigment cells known as melanocytes, located in the bottom layer of the epidermis. And because Caucasians have more melanocytes than brown people and African Americans, they are ten times more susceptible to this dangerous disease.

There is a fourth type of cancer of the skin but this is extremely rare. Called Merkel cell carcinoma, this type is associated to a virus and can only affect old people and those who have weak immune systems.


The most common symptoms of skin cancer are any changes in size, color, shape or texture of an already existing mole. A mole that increases in size, becomes rough or itchy, or bleeds, should be brought to a doctor right away. Also, any development of new moles should be monitored.


spring allergyMore than 35 million Americans are in need of an effective allergy relief treatment. That is equivalent to 11% of the whole country’s population. According to a study published in 2006, it seems that the rate is even getting higher in highly industrialized countries year after year.

The figures are really bothering, but not many affected people see allergies as serious threats. The truth is, although millions are affected, most of them are only sensitive to airborne allergens that cause allergic rhinitis. This causes milder symptoms like sneezing, itching and nose irritation. Nonetheless, food allergies and other more fatal types can lead to hypotension, comatose and death when not taken care of.

For these reasons, knowing which handy allergy relief treatments can be used is very important. Here are some of them.


The most favored drugs for allergies are antihistamines such as diphenhydramine hydrochloride, and epinephrines. These are often sold over the counter at affordable prices. Because they are FDA approved and fast-acting, millions of Americans use them for maintenance and emergencies. Similar allergic mediator blockers, such as glucocorticoids and decongestants, are also often used.

Remember that these drugs are symptoms relievers that are meant to ease attacks and not permanently cure any form of allergies.


This is a more expensive form of relief but potentially permanent at that. In this method, allergens are being vaccinated to the person, with gradual increase in dosage session after session to force the body to produce the needed antibodies that will fight allergic attacks. It is like conditioning your body to get used to allergies, eliminating sensitivity in the process.

Different types of clinical immunotherapy may be recommended to you based on the type of allergy you have.

Natural Remedies

Homeopathic and alternative treatments are becoming very famous because of their “natural” labels. Saline solution is an easy home remedy that can be used by people who experience inflammation in the nose due to allergic rhinitis. By adding a teaspoon of salt to a pint of lukewarm water, you can already ease out all symptoms associated with allergic rhinitis.

Using it with a nose bidet or neti pot also makes this allergy relief method more effective.


Methadone Dosage Guidelines

by Vincent on May 7, 2013

Methadone is a drug commonly used to treat both chronic pain and opioid addiction with the latter representing the most commonly prescribed usage. Due to the high risk of developing a chemical dependency associated with all high potency pain medications, there must be considerable care given by a physician in determining the correct methadone dosage.

dosage of methadoneWhen treating pain, if treating an adult with oral methadone one should always start with a low dosage and increase the dose until the patient achieves adequate pain relief. Generally one starts with a dose of 2.5 mg and then gradually increases up to 10 mg, with a frequency of administration of roughly 10 hours.

The physician needs to remember that the drug persists for a long time in the blood stream so one should not increase the dose too rapidly. Intravenous and intramuscular applications of the drug should be titrated using a similar dosage and methodology.

If, on the other hand, a person is being treated for opioid dependency, one will usually need to start at a higher dose and gradually withdraw the medicine. Generally the right starting dose is between 15 and 40 mg depending on the severity of the addiction. In some severe cases patients have been treated with as much as 325 mg per day. Dosage might thus need to be elevated over a number of days until withdrawal symptoms stabilize. The frequency of administration is generally daily, although one can give an additional 5 to 10 mg if the patient is experiencing severe withdrawal symptoms that cannot be tolerated.

After a couple of days stabilization at this base methadone dosage, the physician can begin to lower the dosage down slowly, roughly by a fifth per day until the patient is able to go without being medicated. This is generally achievable within 10 days.

Care must always be exercised in determining the correct methadone dosage as different people will respond differently based on their genetics and tolerance to the drug. This is particularly true in the case of treating severe opioid dependencies where a patient could have a very abnormal tolerance for the drug.


The Truth About Benadryl Overdose

by Vincent on May 1, 2013

benadryl pillsBenadryl is not a medication anyone should take lightly. Although you may feel that an overdose on this medication is impossible, this is not true. You can not only overdose by taking too much Benadryl, but you can harm your body in a variety of other ways as well. Read through this article to learn more about the risks of taking too much Benadryl.

Firstly, children and the elderly are the most at risk for experiencing the drawbacks of an overdose. An overdose does not solely mean you are going to die, but that you harm your body to the point where you feel pain. Read the label instructions to understand how much Benadryl should be in your system at any given time. There are detailed instructions for how much a person at a certain age, weight or height should take. Follow these instructions and everything should be fine.

In the event that you or someone you know suspects they have overdosed on Benadryl, what are the symptoms? Well, some people feel and act as though they are intoxicated from alcohol. Others start to actually hallucinate and see things they normally wouldn’t before. In addition to this, vomiting is common and can make your stomach upset for quite some time. When a Benadryl overdose occurs people seem to become a bit off during conversations. This can lead to embarrassing moments. Lastly, watch out for deep sleep, oversleeping and drowsiness as a result of taking too much Benadryl.

Although an overdose is highly unlikely it is still something to look out for. If you are taking Benadryl then write down each time and date you take a dose. When someone you know is medicating make sure you check in on them from time to time. At first when someone takes this medicine they feel like it isn’t doing anything to their body so they decide to take more. Give your body some time for it to settle and never take more than the recommended amount to avoid an overdose.